Nicole Stahl


I started CrossFit in 2009 and fell in love with the community aspect as soon as I walked in the door. I was searching for an all-inclusive, family feeling and found it at my first box in Tomball, TX. After a year of learning the movements and building strength, in 2011 I was encouraged by my coaches to get my L1 CrossFit certification and begin coaching at CrossFit Champions. The feeling I get helping others become more than they ever thought possible, not just at the box but in all aspects of life, is contagious. I pursued my L2 CrossFit Certification in 2012 along with some specialty certs over the years.

I am now working my way to earn the L3 CrossFit Trainer certification in order to be the best coach I can be for my clients. CrossFit has taught me to be humble, to not judge others, and to constantly strive for perfection. My goal is to share this passion with as many other people as possible in a positive and encouraging manner. We want Flying Fortress CrossFit to be more than just your box, we want it to feel like home.

Owner/Head Coach

CrossFit L1 Trainer
CrossFit L2 Trainer
CrossFit Powerlifting
CrossFit Olympic Lifting
CrossFit Gymnastics
CrossFit Mobility