Thursday 01.24.19

The 2019 Reebok CrossFit Games Open is the largest fitness competition on Earth and an exciting showcase of the CrossFit community. Here, athletes like you, from all around the world, show up and push themselves further than they ever thought possible over a five-week period. Challenges, PRs and the unknown await.  Are you ready?  The Open starts in less than 30 days.  Learn more and register.

The 2019 Reebok CrossFit Games Open is the largest fitness competition on Earth and an exciting showcase of the CrossFit community. Here, athletes like you, from all around the world, show up and push themselves further than they ever thought possible over a five-week period. Challenges, PRs and the unknown await. Are you ready? The Open starts in less than 30 days. Learn more and register.

For time:

5 strict handstand push-ups

5 squat cleans (185/125)

10 handstand push-ups

10 squat cleans (155/105)

20 ring dips

20 squat cleans (135/95)

40 push-ups

40 squat cleans (95/65)